Dementia risk increases 30% if you sleep less than 6 hours: Study | wcnc.com
Mortality rates rise with too little, too much sleep for adults with type 2 diabetes
Students in virtual learning working harder, sleeping less: Study | 11alive.com
How to Sleep 8 Hours in 4 Hours: Get Less Sleep but Still Feel Rested
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Study Confirms What Everyone Suspected: Teens Get Less and Less Sleep
Want better sleep? Less fast food and screen time, and more physical activity may be key. - VCU News - Virginia Commonwealth University
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Sleep More, Study Less, Perform Better on Exams – Naturopathic Doctor News and Review
How to Sleep Less: 18 Tips to Get to Sleep Faster and Feel Rested
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Large-scale study of anonymized data from Fitbit users finds adults with obesity sleep less, with more variability | Scripps Research
How to stop falling asleep while studying: 17 tips to keep you awake for board exam preparation - Education Today News
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How to Avoid Sleepiness While Studying: 9 Ways to Stay Awake
Teenagers sleep less when they have more computer screen time says study | Technology | The Guardian
Less screen time, more sleep critical for preventing depression: Study
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